Longevity & Regenerative Medicine
Dr. Fruzsina Konder

Longevity & Regenerative Medicine
Dr. Fruzsina Konder


Dr. Fruzsina Konder

Personalized medical care focused on prevention, hormonal balance, metabolic health, and long- term physiological resilience

Personalized medical care focused on prevention, hormonal balance, metabolic health, and long- term physiological resilience

My Philosophy

Introduction

My Philosophy

My Philosophy

"Most medicine sets the bar at not sick. I set it at how good can you actually feel."


Your labs can be normal and you can still feel like a different person than you were five years ago. Tired in a way sleep doesn't fix. Soft where you used to be strong. Foggy where you used to be sharp.


That's not aging. That's dysregulation. And dysregulation is treatable.

— Dr. Fruzsina Konder, Board-Certified General Surgeon, Plastic & Reconstructive Surgery Resident · Munich · Berlin · International Online Consultations

Everyone arrives differently, Find yourself here

Four entry points. One personalised path.

Women's Health

Your biology is unique. We treat it that way. What falls within normal range is often far from your optimal range — and that difference is exactly where we work.

Men's Health

Power doesn't fade. It deepens. Testosterone, cognition, performance. The strongest version of you isn't behind you.

High- Performance & international Patients

There is always more. You're already operating at a high level. We find the ceiling and raise it.

Regenerative Aesthetics

Be your favourite version. Healthy is beautiful. We nurture, we restore, we reveal — because the best version of you is already there.

Dr Fruzsina

How we work Together

How we work Together

Every protocol begins with understanding you — your biology,

your history, your goals. No templates. No shortcuts.

Consultation

We talk. Really talk. Your history, your labs, your life. Not a 10 minute slot. A real conversation. where we dig into the problem

Follow up

Our biology changes. So do we. This isn't a one-time fix. We adjust, refine, and stay with you all the way

Diagnosis

We go deeper. Standard is not optimal. We test for what actually matters — and read every result in the context of your individual biology.

Personalized Strategy

Your protocol. Nobody else's. No off-the-shelf stacks. What I design for you is based on your biology, your goals, your life.

Personalized Strategy

Your protocol. Nobody else's. No off-the-shelf stacks. What I design for you is based on your biology, your goals, and your life.

Follow up

Our biology changes. So do we. This isn't a one-time fix. We adjust, refine, and stay with you. All the way-

Interests

Everyone arrives Differently, Find yourself here

Four entry points. One personalised path.

Women's Health

Men's Health

High- performance & International Patients

Regenerative Aesthetics

Areas Of Expertise

Areas Of Expertise

Benefits

Cardiovascular Risk Markers

Your heart tells a story long before it needs attention. We learn to read it early.

Metabolic Health Markers

Energy, weight, insulin, inflammation — metabolism determines how you age. We measure what actually matters

Hormonal Health

Hormones affect everything. What falls within normal range is rarely your optimal range. We assess the full picture.

Comprehensive Laboratory Analysis

Your biology is unique. Precision diagnostics built around you — not a generic standard.

Performance Recovery

How you eat, train, and rest — and when — determines everything. Active recovery, reduced inflammation, rebuilt resilience. We design the protocol that keeps you at your highest level, consistently.

Body Composition Analysis

Weight is one number. Muscle, bone, fluid, subcutaneous and visceral fat — each carries its own biological meaning. Together, they tell the real story of your health.

Benefits

Areas Of Expertise

Cardiovascular Risk Markers

Your heart tells a story long before it needs attention. We learn to read it early.

Metabolic Health Markers

Energy, weight, insulin, inflammation — metabolism determines how you age. We measure what actually matters

Hormonal Health

Hormones affect everything. What falls within normal range is rarely your optimal range. We assess the full picture.

Comprehensive Laboratory Analysis

Your biology is unique. Precision diagnostics built around you — not a generic standard.

Performance Recovery

How you eat, train, and rest — and when — determines everything. Active recovery, reduced inflammation, rebuilt resilience. We design the protocol that keeps you at your highest level, consistently.

Body Composition Analysis

Weight is one number. Muscle, bone, fluid, subcutaneous and visceral fat — each carries its own biological meaning. Together, they tell the real story of your health.

International & Private Patients


Distance is not a barrier. Wherever you are, your biology

deserves the same precision. Online consultations are available

globally — structured, physician-led, and fully personalised.


Locations & In- Person Consultations

Munich · Available now

Budapest · Available now

Berlin · From September 2026, in collaboration with Recovery Society

Online · Available worldwide


International & Private Patients


Distance is not a barrier. Wherever you are, your biology

deserves the same precision. Online consultations are available

globally — structured, physician-led, and fully personalised.


Locations & In- Person Consultations

Munich · Available now

Budapest · Available now

Berlin · From September 2026, in collaboration with Recovery Society

Online · Available worldwide


International & Private Patients


Distance is not a barrier. Wherever you are, your biology

deserves the same precision. Online consultations are available

globally — structured, physician-led, and fully personalised.


Locations & In- Person Consultations

Munich · Available now

Budapest · Available now

Berlin · From September 2026, in collaboration with Recovery Society

Online · Available worldwide


How it Works

A clear and proven process that guides you from discovery to measurable results.

Our consulting process is carefully designed to simplify complexity and build confidence at every step. From the first conversation to strategy execution, we provide structure, clarity, and seamless collaboration to ensure lasting success.


Board-Certified General Surgeon Plastic & Reconstructive Surgery Resident ·

Regenerative Medicine

Longevity Medicine

In-Person Consultations Munich · Budapest · Berlin from September Online Worldwide


About Me

Dr. med.univ. Fruzsina Konder

Trusted by 50+ patients

I never planned to be one thing — and I never was. I modelled and worked in motorsport, spent time in trading, and somewhere in between all of it, became a surgeon. Not one after the other. All at once, messily, fully alive. After finishing my general surgery boards I kept moving. A fellowship in the US, new techniques, new thinking. I founded Hands of Hope and operated on children in Jordan, Bangladesh, and Cambodia. I lived in many countries and moved through many worlds — and somewhere along the way I discovered peptides, exosomes, and regenerative medicine. Something clicked. This is where biology and possibility meet. This is where I wanted to work. Now I am in residency in plastic and reconstructive surgery in Munich, building a practice at the intersection of precision medicine, hormonal health, and longevity. The people who find me want to max out this lifetime. They refuse to fade. They want to live fully — on their own terms, at their own pace. So do I.

Certified General Doctor

Munich Germany

International Background


Regenerative Medicine

Longevity Medicine

In-Person Consultations Munich · Budapest · Berlin from September Online Worldwide


"Normal is the average of a population that is largely unwell. I'm not interested in normal. I'm interested in what you are actually capable of"

FAQ

Questions Often Asked

Questions Often Asked

"Find answers to the most common questions about consultations, services, and how we work."

"Find answers to the most common questions about consultations, services, and how we work."

How does an online consultation work?

You book a consultation and receive a detailed questionnaire and a personalised lab work list. Once you've completed your bloodwork and sent everything back, I review it all in advance. Then we meet via video — prepared, focused, and ready to go deep. Together we fine-tune everything according to your personal wishes and build your priority list.

Who is this for?

What makes this different from a regular doctor's appointment?

How soon will I see results?

How much does a consultation cost and where are you based?

Contact

Start Your Longevity Journey

Consultations

Questions welcome — here, or on Instagram. I read everything. If something comes up often, it becomes a post.

Treatments

"Normal is the average of a population that is largely unwell. I'm not interested in normal. I'm interested in what you are capable of"